Anxiety levels have surged since the arrival of Covid-19. At least one in three of us suffer some form of anxiety disorder. We are too easily scared and worried. But all hope is not lost.
Here is a new and innovative approach to overcoming anxiety and day-to-day fears and stresses.
Ultimately, our brain only needs two things for fears to be resolved, a plan or acceptance.
We all have the power to create and live calmer, more fulfilling, lives.
This Non-Fiction book is available in these Formats: eBook, Print