Please allow me to introduce myself. I am a dancer, martial artist, and a recovering physical therapist turned Amazon #1 best-selling and award-winning author. I never planned on becoming an author, nor did I even consider myself a writer. However, I have always had a passion for storytelling, and I suppose my writing career began by chronicling medical documents and progress reports for thousands of patients as a medical professional in the fields of both respiratory and physical therapy. Along the way, I discovered that weaving stories along with treatment modalities helped educate my patients and was a powerful tool in their recovery and ongoing progress.

I started a blog in 2011, when a marketing “expert” I was working with set one up for me, even though I had no idea what a blog was or why I would possibly want one. But once I was able to figure it out, I began writing about health, fitness, and life in general, integrating my knack for storytelling and fine tuning my writing skills at the same time.

After a few years of writing blogs and attracting many followers, I had a mental head smacking moment when I realized that those blogs could be organized to create an outline for a manuscript and subsequent book. And that is when my new career as an author was launched, at the tender young age of sixty-one.

When I am not writing, you can find me in a ballet class dancing with my barre buddies, hanging out in a martial arts dojo beating up bad guys, hiking in the glorious Rocky Mountains, or relaxing at home with my handsome husband and our two adorable Italian Greyhounds. Life is good!

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